Group Fitness Classes
LHC offers several different classes, 4 days a week to fit your schedule. Our instructors teach a range of classes from beginner to advanced, low-impact to high-impact, and from traditional aerobics to new dance routines. We are sure you will have an awesome workout!
Nursery
We provide childcare in our nursery for our members. The Nursery is open Monday-Thursday 8am-12pm and 3pm-7pm and Friday 8am-12pm. The nursery is available for children 6 weeks to 9 years of age. It is a free play environment; no food or drinks are served except for bottles and sippy-cups that you may bring. We have games, puzzles, toys, movies (all movies are rated G and are suitable for all children), building blocks, a play kitchen, and more.
Swimming Lessons
Lafayette Health Club offers summer-time swimming lessons for both members and non-members. We hold classes for ages ranging from 3-10 years. Space is limited, so check the site for upcoming classes!
Health Bar
Our Health Bar has what you need to super-charge your workout. We have delicious protein shakes, including Lean Body, Muscle Milk, and Heavyweight, and energy drinks such as Speed Stack, NO Explode, Bang, and NUSpeed. We also have sports drinks, bottled water, Pure Pro, Mass Recovery, Cell Tech, and more!
Personal Training
When you join Lafayette Health Club you receive 1 free training session with our on-staff personal trainers. Our trainers meet you one-on-one to get to know more about you and your fitness goals. They will then customize an exercise routine to fit your needs and make a workout log for you to use for reference when working out. Additional personal training will be at an additional cost.
|
